How I Work

The Framework

In many ways it's simple — we follow whatever is present: what you're feeling, thinking, dreaming, or what keeps showing up in your life.

My approach is psychodynamic and relational. We pay close attention to patterns — in your life, your relationships, and in the present-moment texture of our dialogue. I work with curiosity and patience, taking the stance of co-explorer rather than expert-on-you.

I don't hurry or hand out fixes. We let understanding grow until change happens naturally. The aim is more contact with your own life, as it really is, so it can be lived more fully and so choices can be made more consciously.

What Brings People Here

People come for many different reasons: depression, anxiety, relationship difficulties, grief, identity questions, a vague but persistent sense that something isn't working. Some have tried other approaches and want something deeper. Some are in a life transition and want a steady place to think. There's no single presenting problem — what tends to matter more is a willingness to look honestly.

Fees & Practicalities

Session frequency is decided at the initial consultation and is usually one to three times weekly.

The initial consultation is 55 minutes and $165. Ongoing sessions range between $135–185, determined at the end of our first meeting. I work by private pay only, and will provide superbills on request.

Sessions are conducted via Zoom or phone. A brief introductory phone call is available before scheduling.

I'm licensed in Tennessee as an LCSW and see patients with legal Tennessee residence.